Ashtanga Yoga Kutir, Mandrem, Goa Season 2025-26

 

Season Begins: October 2025

Location: Mandrem, North Goa (beach side)

After a sweet and nourishing last season, I’m happy to announce that Ashtanga Yoga Kutir, Mandrem- Goa, will open again this year – with the same approach that is simple, sincere, and close to the way I love to share yoga.

This will be an another transformative season of dedicated practice, study, and inner exploration, all set in the peaceful atmosphere of Mandrem village, just a short walk from the sea.

Season Overview

The season begins October 2025, offering a rich, immersive program based in the mysore tradition of ashtanga yoga. Each morning will begin with mysore-style classes, guided in a personal, meditative way- welcoming students of all levels who are ready to commit deeply.

Seasons Schedule:

1st October 2025 – 26th October 2025 –  I will be teaching.  

November to 3rd December 2025– **Shala remains close, but open for registered students for self practice.

3rd December onwards to 31st March 2026 –  I will be teaching.

Alongside the Mysore classes, there will be program that includes:

•        Chanting classes –  to build presence and devotional rhythm. This will be a mandatory practice, and students are encourage to participate. However, if someone feels to not participate due to religious beliefs and sentiments etc (which has nothing to do with religion) they can refrain from not attending those classes with prior notice to me. 

•         Study of classical Eastern philosophical texts/ slokas etc  to deepen your understanding of yogic and spiritual wisdom. This will be a mandatory practice, study time that will ideally happen 1-2 times a week. Where we will touch upon different important eastern spiritual wisdom texts during some talks and at **special courses.

•         Ayurveda & Nature cure talks on practices – to align practice with seasonal balance and well-being. Understanding the basic fundamentals of Ayurveda & Nature Cure methods, understanding of therapies, eating habits etc that we will discuss during the season during the talks and also at special courses. 

**Special Ayurveda programs will also be a part of the season (dates to be announced)
It is an optional practice for practitioners who are willing to learn principles of Ayurveda as a lifestyle & healing and can avail Ayurveda therapies at the affiliated Ayurveda Centre behind the Shala road.

•        Mandatory Meditation sessions –  to cultivate clarity and inner stillness. Students are encouraged to sit for silent evening meditation daily at the Shala 4pm-5pm.
Occasionally, I will be there to guide meditation practices. 

** Special Meditation programs will conduct at the Shala this season. I will announce and update here.

 

Residential Stay at the Shala Premises-

The Shala is located within simple, clean, and peaceful cottage units, ideal for those who wish to live in close connection with the rhythm of daily practice & nature just 2 mins to the beach. If you wish to stay at some other places, then Mandrem JunasWada locality has other options too around, based on your needs and comfortability.

   
To reserve a room for your study period, please contact the Stay Manager directly via WhatsApp – +919591297107  or email:kaamathrahoul@gmail.com

Important Notes for Practitioners:

Please read carefully before planning your visit:

•         No drop-in classes – For those who want to “try it “ This is a space for committed, ongoing practice. To try it, a minimum 1 month is required.

•         First-time yoga/ashtanga practitioners : Minimum 1-month study period.

•         Regular Practitioners : Also expected to commit to at least 1 full month for the complete experience.

•         In exceptional cases, 2-3 week practice periods may be considered for traveling students, parents with baby; please write in advance for the same.

Time:

Shala opens from Monday to Saturday 6am onwards. 4pm is set for daily silent meditation session. 

Monday to Friday – Mysore practice.

* Saturday Led class 

Sunday, Full Moon and New Moon days Shala remains close. Often on those days we meet for meditation at the Shala.

In addition to regular classes, certain special months will feature focused offerings such as:

•     Meditation programs

•     Intensive Ayurveda Programs

•     In-depth Philosophy classes

 

Applications Open from 15th August 2025

To apply or inquire about study fees, please email:

Email- vedantaashtanga@gmail.com

Subject Line: Goa Season 2025-26

Looking forward to another beautiful season of shared practice, learning, and silence by the sea.